How to Heal From Narcissistic Abuse
How to Heal from Narcissism
Many people are or have been affected by narcissistic behavior. As a survivor of narcissism, I would like to focus on the children.
For those who are not quite sure how narcissism affects a child, let me give you a brief introduction. Children of narcissistic parents are not shown love and support of any kind. They are expected to be perfect so that the world views their parents as perfect. The children and everything they do reflects them. This is the parents’ mindset.
In my case, it was my mother who was the narcissist in the household. The expectations were high. I was expected to get good grades, stay out of trouble and appear perfect in every way. I was told to be seen and not heard and look good.
Narcissist are completed wrapped up in themselves. They are only concerned with how they appear to others. These personality traits can leave lasting scars mentally and emotionally on kids.
Narcissistic people do have a sense of superiority, and they will
How to Heal from Narcissism
Many people are or have been affected by narcissistic behavior. As a survivor of narcissism, I would like to focus on the children.
For those who are not quite sure how narcissism affects a child, let me give you a brief introduction. Children of narcissistic parents are not shown love and support of any kind. They are expected to be perfect so that the world views their parents as perfect. The children and everything they do reflects them. This is the parents’ mindset.
In my case, it was my mother who was the narcissist in the household. The expectations were high. I was expected to get good grades, stay out of trouble and appear perfect in every way. I was told to be seen and not heard and look good.
Narcissist are completed wrapped up in themselves. They are only concerned with how they appear to others. These personality traits can leave lasting scars mentally and emotionally on kids.
Narcissistic people do have a sense of superiority, and they will come across as charming and will always strive to be the center of attention. Growing up with a narcissistic parent can lead to trust issues later in life. In some cases, the child becomes a narcissist themselves. In most cases the children grow up t be adults with relationships and marriage issues as they attract narcissistic relationship to work it all out. Crazy huh! Energy attracts like energy.
As a child of a narcissist, you must always go along with what your narcissistic parent tells you and are not permitted to have an opinion, or voice your thoughts, if you do you are scolded. This may lead to low self-esteem and struggles with trust issues later in life.
A narcissistic parent is self-absorbed, leaving children feeling not good enough and unloved. These kids grow up to be people pleasers, looking for approval from whomever they can receive it from. This unhealthy programming must be deleted and a new reality created to assist in the healing process.
In my case, as in not enough cases, I broke the chain that linked narcissist behavior to the next generation. Being aware of the unhealthy behavior is the key. I think the first time I recognized the behavior was my mom and older sister judging other people and putting them down with nasty remarks. I did not realize that everybody did not do this until I got out into the world and observed. I think it was my first ayah moment.
There is a name for this, Narcissistic Personality Disorder, NPD.
Here is what the Mayo Clinic says about NPD; “narcissistic personality disorder in which people have an inflated sense of their own importance and a deep need for admiration. Those with narcissistic personality disorder believe that they are superior to others and have little regard for other people’s feelings. But behind this mas of ultra -confidence lies a fragile self -esteem, vulnerable to the slightest criticism. “
One of the saddest traits of a narcissist is that they lack empathy. They do not realize how their self-centered behavior is affecting those around them.
Narcissists crave an empathic person in a relationship as they receive the attention of the empath who loves them unconditionally. Empaths are easily reeled in by narcissists as they are people pleasers. So, it’s the perfect match, at first. In the beginning everything is great until the narcissist mask slips and the true personality begins to show through.
Here is the good news that I am delivering, narcissistic abuse can be healed and is healed every day.
I have healed my heart and have anew awareness and have a positive outlook on mu life. My healing has come from connecting with Spirit and the angels. Connecting to Spirit/God and the Angels who are divine is life changing as we have lost our spiritual energetic connection. The love that comes from Spirit is what fills our soul and make us whole. I hope you will join me on my healing journey. If you or someone you know has been affected by a narcists, tell them about my healing class. It will change their lives too.
Visit my website to enroll in Healing Narcissistic Abuse with Spirit and the Angels as I go step by step through the healing process.
NancyYearout.com
Love Nancy
How to Stop Worrying
I am intrigued with a book that I have been reading about how to stop worrying. I picked it up at an old book warehouse in Rockport Texas. This hard cover book that I paid $1.00 for fro was written in 1944 By Dale Carnegie. Yes, the same Dale Carnegie that wrote, “ How to win friends and influence people.” He included many heart felt stories from people of that day and shared how he learned to stop worrying. as read read each persons story you begin to realize that there is no reason for anyone to worry. They all concluded that the worrying caused much havoc in their lives until they learned not to. His recommendation is instead of worrying, do a good deed for another person everyday. When you are busy helping others you will not have time to worry about yourself and life will fall into place. Your worries will disappear.
Carnegie also writes about the adverse health issues that occur when we worry. He discusses the energy that goes out into the world when we worry and it affects. Let me ad that what ever energy we went out does come back to us.
I am intrigued with a book that I have been reading about how to stop worrying. I picked it up at an old book warehouse in Rockport Texas. This hard cover book that I paid $1.00 for was written in 1944 by no other than the famous Dale Carnegie. Yes, the same Dale Carnegie that wrote, “ How to Win Friends and Influence People.” He included many heart felt stories in the pages of people of that day and their worries and he shared how he learned to stop worrying. As I read each persons story I began to realize that there is no reason for anyone to worry. The story tellers all concluded that the worrying caused much havoc in their lives until they learned not to. His recommendation is instead of worrying, do a good deed for another person everyday. When you are busy helping others you will not have time to worry about yourself and life will fall into place. Your worries will disappear.
Carnegie also writes about the adverse health issues that occur when we worry. He discusses the energy that goes out into the world when we worry and it affects on our body, mind and spirt. Let me ad that what ever energy we send out does come back to us. The universe is set up in such a way that the energy of every person is heard. Your thoughts, words and emotions vibrate at a certain frequency and they resonate out into the universe and are heard just as a radio wave sends out a signal. This is why it is so important to think happy, joyful thoughts so the same vibrations return to you.
The Healing Energy of Nature
Yellow Daffodil’s are blooming in the gardens. The flowers are peeking up from the frozen ground and are noticeable as I drive along the hilly country roads of Connecticut. The trees are budding red and pink, the grass is becoming green and the kids are itching to get outside. Going outside is the best way to get grounded after a busy day. Natures energy is not only healing but rejuvenating to the soul.
Spring has arrived! Even though it’s still a bit chilly outside the flowers and trees are showing their colors and welcoming the season.
This is my first Spring in New England and I must say I am captivated while driving along the hilly country roads of Connecticut. The trees are budding red and pink, the grass is becoming green and everyone is itching to get outside. Going outside is the best way to get grounded after a busy day. Natures energy is not only healing but rejuvenating to the soul. There are many ways to connect as the weather warms such as hiking, biking, swimming, running, tennis, soccer, baseball, the list is endless. One of my favorite outdoor sports is to throw a frisbee and let’s not forget the old standards, croquette and badminton. These are all such fun summer activities that your family and friends can participate in and enjoy. We often get stuck behind our computer or on the couch in front of the TV and we have to make a conscious effort, myself included to get out and enjoy the world. Gardening is on of the best way I know to get outside enjoy the harvest of our work. Planting herbs to accent your meals and of course fresh tomatoes with fresh lettuce makes all the difference when preparing a summer salad. Even a small garden can enhance your meals with fresh cucumbers, squash and sweet basil. Mint is another one of my favorites to have on hand and very easily grown. Mint makes a cup of hot tea or a pitcher of ice teas special. You may enjoy evening cocktail hour, and let me suggest mojitos with fresh mint, they are refreshing and delicious!
Many blessing to you and yours on this Spring day in April
Sensitive People
There appear to be more empathic people on the planet now than ever before. This could also be to the lack of awareness by myself and others but I can feel they are here to assist in raising the vibration of the human collective. Taking us up to a higher freaky with their unconditional love. Sensitive people are often called empaths, as they are empathic people, they have a heartfelt empathy for other, nature, animals, specific locations and more. The energy of world can be very harsh for sensitive people to handle. We are made up of energy and our energy fields are affected by our environment, other people, noises, light and space. Most empaths learn to protect themselves from unwanted energies intuitively. My experience has been the same until I connected with other empathic souls who taught me more about how to work with my own energetic frequency. Often times I am living life and forget that we are these energetic souls having a human experiences and have to bring my energy back into balance. I have a new class for sensitive people and if you think this information would help someone you know, send them my way. The class is about sharing good information and what I have learned and lived to assist in making their path smoother in life.
As an observer I have realized that there are more empathic people on the planet now than ever before. I can feel the increase in sensitive people on the plant at this time is to assist in raising the vibration of the human collective. This raising in frequency takes us up to a higher vibration brining abut compassion, kindness and more unconditional love. Sensitive people are often called empaths, as they are empathic people. Empaths have a heartfelt empathy for other people, nature, and animals. The energy of world can be very harsh for sensitive people to handle.
We humans are made up of energy and our energy fields are affected by our environment, Often other people’s energy, noises, light and space can be disruptive to an empathic person energy fields, to their aura. . Most empaths learn to protect themselves from unwanted energies intuitively. My own experience has been the same until I learned to connect with other empathic souls who taught me more about how to work with my own energetic frequency. Often times we are just living life and forget that we are these energetic souls having a human experiences. It is important to stay grounded and to learn how to bring your energy back into balance.
I have a new class for sensitive people coning soon on my website.
Love
Nancy
An Excerpt from A Guide to Angel Communication and Spiritual Laws
Section Six
The Spiritual Laws
Here are the spiritual Laws that are important for you to understand and reflect upon when you are making your way on your path in life. I have written the spiritual laws that I feel will inspire and assist the most people at this time.
These are simple principles to live by yet profound in many ways. I feel blessed to have the opportunity to share this wisdom with you now. As you begin practicing this new insight, please share your wisdom with others, and lead by example. This will truly help uplift humanity and change the world with your light!
Change is essential for the continuation of humanity. These Spiritual Laws are universal and important for all people to know about, to understand and to successfully live by. This wisdom within these principles is a way of living to bring about joy, fulfillment, and love to humanity. A change in society.
Learning the truth is how we elevate our souls and live a joyful, prosperous, and fulfilling life.
And as this wisdom is passed down to our children and grandchildren, the new generations will thrive!
Spiritual Law reminds us to honor our parents as this is who you chose to learn the most from in this lifetime. You don’t have to like them or agree with their parenting skills but love them for who they are, as they are the souls who brought you into being. Honor all the children as we are the watchers of the children. We are here to protect them and teach them good and moral ways to live and prosper. So that future generations thrive!
Know that you are connected to everyone and everything as we are all energetic souls who are connected. Send out the love energy vibration and you will attract more love into your life!The Spiritual Laws.
Section Six
The Spiritual Laws
Here are the spiritual Laws that are important for you to understand and reflect upon when you are making your way on your path in life. I have written the spiritual laws that I feel will inspire and assist the most people at this time.
These are simple principles to live by yet profound in many ways. I feel blessed to have the opportunity to share this wisdom with you now. As you begin practicing this new insight, please share your wisdom with others, and lead by example. This will truly help uplift humanity and change the world with your light!
Change is essential for the continuation of humanity. These Spiritual Laws are universal and important for all people to know about, to understand and to successfully live by. This wisdom within these principles is a way of living to bring about joy, fulfillment, and love to humanity. A change in society.
Learning the truth is how we elevate our souls and live a joyful, prosperous, and fulfilling life.
And as this wisdom is passed down to our children and grandchildren, the new generations will thrive!
Spiritual Law reminds us to honor our parents as this is who you chose to learn the most from in this lifetime. You don’t have to like them or agree with their parenting skills but love them for who they are, as they are the souls who brought you into being. Honor all the children as we are the watchers of the children. We are here to protect them and teach them good and moral ways to live and prosper. So that future generations thrive!
Know that you are connected to everyone and everything as we are all energetic souls who are connected. Send out the love energy vibration and you will attract more love into your life!The Spiritual Laws
How to Clear Your Energy Fields
Everything is energy and we are waking up to this realization. We are energetic souls having a human experience. As we begin to understand how the energy flows then we begin to pay attention to where we go and who we share our energy with.
I was in my thirties when I began to pay attention to the energy and how it works. I realized that the energy of the people whom I was associating with and the energy of ny surroundings were affecting me. The energy, whether negative or positive had a great influence only happiness, health and well being. I started to pay attention to what was occurring all around me. God our creator was showing me how the universe works, how it is set up for us. I was being shown the laws of the universe. This was the beginning of my spiritual journey.
Read more about the energy in my first book; Wake Up! The Universe is Speaking to You
Everything is energy and we are waking up to this realization. We are energetic souls having a human experience. As we begin to understand how the energy flows then we begin to pay attention to where we go and who we share our energy with.
I was in my thirties when I began to pay attention to the energy and how it works. I realized that the energy of the people whom I was associating with and the energy of ny surroundings were affecting me. The energy, whether negative or positive had a great influence only happiness, health and well being. I started to pay attention to what was occurring all around me. God our creator was showing me how the universe works, how it is set up for us. I was being shown the laws of the universe. This was the beginning of my spiritual journey.
Read more about the energy in my first book; Wake Up! The Universe is Speaking to You